1. Here is very popular M140 muscle building program for men. It shows you how to get a great body quick. Get more muscle fast. The secret to building muscle fast from a pro body builder. No long workout required.
2. The Fat Loss Factor by Dr. Charles. This doctor specializes in weight loss and fitness. This is a good weight loss solution.
3. Try the Muscle Experiment to gain muscle for sure. He uses military and old body building techniques. No gym required. Learn how to build muscle. This guy use to be skinny until he learned how to build muscle. Great system to get a hot body.
4. Build twice the muscle with HFT 2Wice the Muscle System. Use High Frequency Training to build muscle. This system provides training, videos, and logs to reach your goals.
5. Try Muscle Mass Fast system and gain muscle. This is for skinny guys that can’t put on the muscle. This routine helps you gain muscle fast with nutrition, training and supplements.